Azinc®: full of vitality, for everyone!
With the exception of vitamins K and D, vitamins and minerals cannot be synthesized naturally by the body. Also, their intake through food is essential for the proper functioning of the body.
Vitamins and minerals do not have the same activity, each of them has very specific and essential functions:
- Vitamins B2, B3, B6, B9, B12, C and iron help reduce feelings of fatigue and help fight against low tone.
- Vitamins A, B6, C, D, as well as selenium and iron contribute to the proper functioning of the immune system.
- Vitamins C and E, manganese, zinc and selenium help fight against oxidative stress.
- Iron helps good cognitive functioning (memory, concentration, etc.).
- Vitamin B5 helps maintain good intellectual performance.
Any tips for revitalizing? Head over to our Getting in Shape article.