- 1 drop of ginger + 1 drop of lemon in a teaspoon of honey
- 15 to 30 minutes in diffusion in the room.
Digestion:
- 1 drop on a sugar 1 to 2 times a day outside meals.
- 2 to 3 drops in a neutral oil in the palm of the hand then in massage on the abdomen.
Traffic :
3 drops in the neutral base bath and shower in the bath.
Flexibility:
2 to 3 drops in a neutral vegetable oil in the palm of the hand then in local massage.
Zingiber officinale.
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