Bigarade petitgrain essential oil 10mL

Relaxing and balancing:
- 10 to 20 drops diluted in 100 ml of neutral vegetable oil in massage along the spine and on the soles of the feet.
- 15 to 30 minutes before bedtime.
Respiratory tracts :
- 10 to 20 drops diluted in 100 ml of neutral oil then applied to the throat and chest.
- 15 to 30 minutes before bedtime in diffusion.
Flexibility, articulation:
10 to 20 drops diluted in 100 ml of neutral oil then massage locally.

Citrus aurantium ssp. aurantium.