Take one gum 30 minutes before bedtime, plan at least 6 hours of sleep to avoid drowsiness.
Store in a cool, dry place at a temperature below 25°C. Avoid exposure to light. Reserved for adults. Occasional use. Do not exceed the recommended daily dose. To be taken in addition to a varied, balanced diet and a healthy lifestyle. Consult a healthcare professional if you have prolonged sleep disturbances. Consult a physician prior to use if you are taking any medication or sleep aid, have a medical condition, are pregnant, nursing, or trying to become pregnant. Do not use while performing an activity requiring sustained vigilance. Do not consume alcohol when taking the product concomitantly. Do not use in case of hypersensitivity to its ingredients.